A Guide To Preventing Dry & Damaged Hair
Understanding the methods of hair care, with good habits of proper brushing & using the right shampoos & conditioners can go a long way towards healthy hair...Read here before continuing the article below.
Being Realistic
Trichoptilosis, otherwise know as split ends is a longitudinal splitting of the hair fiber. Once hair has reached this state, it is beyond repair. No super hair treatment product will resolve this issue. The only solution is to cut the split ends off. Hair should be trimmed every 6 to 8 weeks as a rule of thumb. Be aware that the usage of a good quality scissors is absolutely vital or your split ends could return.
The Common Cause
Chemicals in hair dyes, highlights, straightening & perming lotions. Going without these services for many is not an option. If coloring hair, there should be a gap of a minimum of seven to nine weeks between two hair coloring sessions.
Climatic conditions also play a part in damaging the hair, whether it be summer or winter. The use of hats can be the best preventive measure. Daily pollution robs hair of its natural moisture minimizing it's health & shine.
Chlorine found in bath water & swimming pools as well as high concentrations of calcium carbonate that make water "hard" can be a common cause for dry brittle hair. A switch to a water softening device for your home can be helpful.
Before swimming in an ocean, lake or pool it is advisable to rinse hair with water first then add a good conditioner or pure oils such as Moroccan Argan, Jojoba, Grapeseed or Olive as this helps absorb less chemicals. A swimmers cap is also a good option. Be sure to shampoo hair immediately after swimming.
Other common causes include vigorously rubbing the hair with a towel after washing, frequent use of dryers, hot styling tools & bad methods of styling hair (over drying, back combing or using the wrong styling brushes) too frequently. Letting hair dry naturally is a much better option. Improper hair accessories like hair bands with metal connectors or made of elastic can damage & contribute to the thinning of hair. Elasticated fabric including scrunchies is a better choice.
Silk & satin pillow cases are recommended, it allows your hair to retain it's natural moisture, resulting in shinier hair & less of the “bed hair” appearance. Wool & cotton absorb moisture from your hair as you sleep.
Internal factors like poor diet, anemia, stress, vitamin deficiency, certain medications, pregnancy & during lactating periods can all play a major role in hair damage. If hair is dull & breakable or there is a hormonal issue, consulting a doctor is highly advisable. It is important that new hair growth be healthy & strong. A nutritious diet rich in proteins & essential fatty acids like Tuna, Salmon, Sardines, Avocados, Chia Seeds & Almonds help with the hydration of the hair. Silica (found in potato skins), bell peppers, cucumbers& asparagus along with plenty of green vegetables, vitamins A, B, C, E & K help with the health of the hair too.
Treatments
Finding the right hair treatment for the repair of dry or damaged hair can be difficult. Hair has to be repaired & strengthened from within for best results, a reason why oil treatments do not work. Silk Protein based hair treatments are highly recommended to use once a week when hair is severely damaged. Silk proteins with it's excellent permeability offers phenomenal results which are sighted as the protein stimulants in skin & hair. It protects hair (known as a natural form of silicone) from moisture loss & has an unusual ability of holding & releasing moisture depending on the humidity & temperature of it's surroundings. Provides smoothness & shine while adding body & bounce to the hair. This ingredient can be found in some hair products but not enough to impact the hair as a treatment.
Being Realistic
Trichoptilosis, otherwise know as split ends is a longitudinal splitting of the hair fiber. Once hair has reached this state, it is beyond repair. No super hair treatment product will resolve this issue. The only solution is to cut the split ends off. Hair should be trimmed every 6 to 8 weeks as a rule of thumb. Be aware that the usage of a good quality scissors is absolutely vital or your split ends could return.
The Common Cause
Chemicals in hair dyes, highlights, straightening & perming lotions. Going without these services for many is not an option. If coloring hair, there should be a gap of a minimum of seven to nine weeks between two hair coloring sessions.
Climatic conditions also play a part in damaging the hair, whether it be summer or winter. The use of hats can be the best preventive measure. Daily pollution robs hair of its natural moisture minimizing it's health & shine.
Chlorine found in bath water & swimming pools as well as high concentrations of calcium carbonate that make water "hard" can be a common cause for dry brittle hair. A switch to a water softening device for your home can be helpful.
Before swimming in an ocean, lake or pool it is advisable to rinse hair with water first then add a good conditioner or pure oils such as Moroccan Argan, Jojoba, Grapeseed or Olive as this helps absorb less chemicals. A swimmers cap is also a good option. Be sure to shampoo hair immediately after swimming.
Other common causes include vigorously rubbing the hair with a towel after washing, frequent use of dryers, hot styling tools & bad methods of styling hair (over drying, back combing or using the wrong styling brushes) too frequently. Letting hair dry naturally is a much better option. Improper hair accessories like hair bands with metal connectors or made of elastic can damage & contribute to the thinning of hair. Elasticated fabric including scrunchies is a better choice.
Silk & satin pillow cases are recommended, it allows your hair to retain it's natural moisture, resulting in shinier hair & less of the “bed hair” appearance. Wool & cotton absorb moisture from your hair as you sleep.
Internal factors like poor diet, anemia, stress, vitamin deficiency, certain medications, pregnancy & during lactating periods can all play a major role in hair damage. If hair is dull & breakable or there is a hormonal issue, consulting a doctor is highly advisable. It is important that new hair growth be healthy & strong. A nutritious diet rich in proteins & essential fatty acids like Tuna, Salmon, Sardines, Avocados, Chia Seeds & Almonds help with the hydration of the hair. Silica (found in potato skins), bell peppers, cucumbers& asparagus along with plenty of green vegetables, vitamins A, B, C, E & K help with the health of the hair too.
Treatments
Finding the right hair treatment for the repair of dry or damaged hair can be difficult. Hair has to be repaired & strengthened from within for best results, a reason why oil treatments do not work. Silk Protein based hair treatments are highly recommended to use once a week when hair is severely damaged. Silk proteins with it's excellent permeability offers phenomenal results which are sighted as the protein stimulants in skin & hair. It protects hair (known as a natural form of silicone) from moisture loss & has an unusual ability of holding & releasing moisture depending on the humidity & temperature of it's surroundings. Provides smoothness & shine while adding body & bounce to the hair. This ingredient can be found in some hair products but not enough to impact the hair as a treatment.
