Organic Chia Seed

<BR>Organic Chia Seed
Chia has higer Antioxidants than fresh blueberries, higer Omega-3 than Atlantic Salmon, higer Calcium than 2% milk, higher Fiber than bran flakes & more Protein, Fiber & Calcium than Flax Seed.

2 tablespoons of Chia seeds daily will give you approximately:
7 grams of fiber
5 grams of omega-3
4 grams of protein
205 milligrams of calcium


Nutritional & Medicinal Properties:
Unlike Flax Seeds, Chia is high in easily digestible protein & solubale fiber. Its rich in essential fatty acids, vitamins, antioxidants & minerals. Chia has a good digestive, disinfectant, ophthalmic & febrifuge properties. Chia seed can absorb more than 12 times its weight in water, this can prolong hydration, helping retain moisture & regulate more efficiently the body's absorption of nutrients & body fluids, including electrolyte balance.

Find out how Chia seeds is used for Weight loss & Athletes